Bookdetails - Hasta Yoga

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Hasta Yoga
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Dr. K.V. Raghupati

The author, Dr. K.V. Raghupati, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from the many of the illness afflicting the body and mind.

Cover Type: Paperback

Pages: 47

Category:

Language: English

AU $ 3.00

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Let us put forth all our energies to acquire that which never fails -- our spiritual perfection. If we have true yearning for realization, we must struggle, and through struggle growth will come. We shall make mistakes, but they may be angels unawares. -Swami Vivekananda



                 

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